Hello and welcome to another episode of From Darkness to Light a podcast about healing, accepting love and learning to live life to the full.
If you have just started listening to the show, welcome! I encourage you to check out the past episodes to hear my story from the beginning at the website. Whether you joined at the beginning or tuned in recently, your support has meant so much.
Today I will continue sharing my experiences on retreat in the Fall 2012. If you have not listened to the last two episodes, I encourage you to look up
episode 38 and episode 39 to hear more about this retreat.
– Very shocking news on Sunday morning from an outside source
– Saluting the sun and breakfast together
– Wrapped up things at the hotel and headed to the lake house for the last time of the weekend
– Sharing our balances and blessing it with an oil from the weekend
– A lunch of leftovers and then headed out
– Relaxation lasted rest of the night
– Worked to maintain balance and use deep breathing when I could
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